- Gentle, light, rhythmic technique developed by Dr. Emil Vodder in the 1930s
- Uses four basic strokes: stationary circle, pump, rotary, and scoop
- Helps reduce swelling, support post-surgical recovery, and improve immune function
- Stimulates lymph flow and circulation
- Supports the body’s natural detox process and overall wellness
- Promotes relaxation and a refreshed, revitalized feeling